summaries library
Diet Summaries
A handpicked collection of Diet summaries, kept concise and up to date.
Categories
This is How Insulin Resistance Starts (and how to stop it early)
30 Jan 2024 · over 2 years ago
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The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat!
22 Jan 2024 · over 2 years ago
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Dr. D’Agostino | How to Burn Fat NOT Carbs (fat adaptation)
12 Jan 2024 · over 2 years ago
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Why Dr. Gundry Changed his Mind on Gut Damaging Foods (and 5 other things)
07 Jan 2024 · over 2 years ago
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10 Simple Keys to Get Under 10% Bodyfat (and stay there) | KINOBODY
04 Jan 2024 · over 2 years ago
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Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab
31 Dec 2023 · over 2 years ago
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What to Eat & When to Eat for Longevity | Lifespan with Dr. David Sinclair #2
30 Dec 2023 · over 2 years ago
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
29 Oct 2023 · over 2 years ago
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