- Confidence is not developed by simply repeating affirmations, but rather by accumulating undeniable proof of one's abilities, as quoted by Alex Homozi, who suggests outworking self-doubt 10s.
- Some motivational approaches, such as pounding one's chest and looking in the mirror, may not be effective for everyone, and instead, focusing on real hard work and accomplishments can be a more reliable way to build confidence 1m5s.
- There is a relationship between confidence and competence, and having confidence ahead of competence without initial proof of ability can be delusional, emphasizing the importance of building competence first 2m6s.
- Building belief in oneself can be achieved by taking on daunting tasks and successfully completing them, which serves as proof of one's capabilities and correlates with developing confidence 2m55s.
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Hard Work Brings Proof To Confidence
Psychology
17 May 20261 min summaryFrom Chris Williamson

Chris Williamson
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